SPARTAN vs ORGANIC WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 4 out of 11 nutrient categories
SPARTAN: 4
vs
ORGANIC WHOLE PEELED TOMATOES: 2
(5 ties)
Overview
| Nutrient | SPARTAN | ORGANIC WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ORGANIC WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 1 MG |
Minerals
| Mineral | SPARTAN | ORGANIC WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 248 MG | 183 MG |