SPARTAN vs CHIN CHIN

Nutrition comparison per 100 g serving

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SPARTAN wins in 10 out of 17 nutrient categories

SPARTAN: 10 vs CHIN CHIN: 3 (4 ties)

Overview

Nutrient	SPARTAN	CHIN CHIN	Winner
Calories	46 cal	37 cal
Protein	0.8 g	0 g
Carbs	11.3 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	CHIN CHIN	Winner
Folate, total	25 UG	0 UG
Niacin	0.2 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	0.2 MG

Mineral	SPARTAN	CHIN CHIN	Winner
Calcium, Ca	146 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	6 MG	2 MG

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