SPARTAN vs MANGO FLAVOR DRINK
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 13 nutrient categories
SPARTAN: 5
vs
MANGO FLAVOR DRINK: 2
(6 ties)
Overview
| Nutrient | SPARTAN | MANGO FLAVOR DRINK | Winner |
|---|---|---|---|
| Calories | 46 cal | 36 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | MANGO FLAVOR DRINK | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 6 MG |
Minerals
| Mineral | SPARTAN | MANGO FLAVOR DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |