SPARTAN vs LOTTE

Nutrition comparison per 100 g serving

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SPARTAN wins in 7 out of 12 nutrient categories

SPARTAN: 7 vs LOTTE: 1 (4 ties)

Overview

Nutrient	SPARTAN	LOTTE	Winner
Calories	46 cal	47 cal
Protein	0.8 g	0 g
Carbs	11.3 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	LOTTE	Winner
Folate, total	25 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG	10.3 MG

Mineral	SPARTAN	LOTTE
Calcium, Ca	8 MG	38 MG
Potassium, K	196 MG	0 MG
Sodium, Na	6 MG	0 MG

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