SPARTAN vs FRUIT PUNCH FRUIT JUICE COCKTAIL FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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SPARTAN wins in 3 out of 11 nutrient categories
SPARTAN: 3
vs
FRUIT PUNCH FRUIT JUICE COCKTAIL FROZEN CONCENTRATE: 2
(6 ties)
Overview
| Nutrient | SPARTAN | FRUIT PUNCH FRUIT JUICE COCKTAIL FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 183 cal | 183 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 41.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | FRUIT PUNCH FRUIT JUICE COCKTAIL FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 160 MG | 100 MG |
Minerals
| Mineral | SPARTAN | FRUIT PUNCH FRUIT JUICE COCKTAIL FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 750 MG | 50 MG | |
| Sodium, Na | 0 MG | 33 MG |