SPARTAN vs PEACH LACTOSE FREE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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SPARTAN wins in 4 out of 9 nutrient categories
SPARTAN: 4
vs
PEACH LACTOSE FREE LOWFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | SPARTAN | PEACH LACTOSE FREE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 12 cal | 80 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 2.9 g | 14.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | PEACH LACTOSE FREE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | SPARTAN | PEACH LACTOSE FREE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Sodium, Na | 4 MG | 49 MG |