SPARTAN vs CELEBRATE HANUKKAH
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
SPARTAN: 5
vs
CELEBRATE HANUKKAH: 2
(3 ties)
Overview
| Nutrient | SPARTAN | CELEBRATE HANUKKAH | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 69.0 g | 60 g | |
| Fat | 20.7 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CELEBRATE HANUKKAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CELEBRATE HANUKKAH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 397 MG | 200 MG |