SPARTAN vs PLANT-BASED PROTEIN 10 G COOKIES
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN 10 G COOKIES wins in 9 out of 11 nutrient categories
SPARTAN: 0
vs
PLANT-BASED PROTEIN 10 G COOKIES: 9
(2 ties)
Overview
| Nutrient | SPARTAN | PLANT-BASED PROTEIN 10 G COOKIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 380 cal | |
| Protein | 3.5 g | 20 g | |
| Carbs | 65.5 g | 36 g | |
| Fat | 20.7 g | 20 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | PLANT-BASED PROTEIN 10 G COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | PLANT-BASED PROTEIN 10 G COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 2.5 MG | 6 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 345 MG | 360 MG |