SPARTAN vs NESTLE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SPARTAN: 3 vs NESTLE: 3 (4 ties)

Overview

Nutrient	SPARTAN	NESTLE	Winner
Calories	448 cal	474 cal
Protein	3.5 g	5.3 g
Carbs	65.5 g	57.9 g
Fat	20.7 g	23.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	NESTLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	NESTLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	1.9 MG
Sodium, Na	345 MG	395 MG

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