SPARTAN vs BELLINO

Nutrition comparison per 100 g serving

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BELLINO wins in 4 out of 10 nutrient categories

SPARTAN: 3 vs BELLINO: 4 (3 ties)

Overview

Nutrient	SPARTAN	BELLINO	Winner
Calories	483 cal	429 cal
Protein	3.5 g	10.7 g
Carbs	72.4 g	89.3 g
Fat	17.2 g	5.4 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	BELLINO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	BELLINO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	1.3 MG
Sodium, Na	328 MG	286 MG

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