SPARTAN vs MARKETSIDE
Nutrition comparison per 100 g serving
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SPARTAN wins in 3 out of 10 nutrient categories
SPARTAN: 3
vs
MARKETSIDE: 1
(6 ties)
Overview
| Nutrient | SPARTAN | MARKETSIDE | Winner |
|---|---|---|---|
| Calories | 12 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.9 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | MARKETSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 2.5 MG |
Minerals
| Mineral | SPARTAN | MARKETSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |