SPARTAN vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SPARTAN: 4
vs
SHOPRITE: 4
(2 ties)
Overview
Vitamins
| Vitamin | SPARTAN | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 214 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 429 MG |