SPARTAN vs SWISS THIN SLICED CHEESE
Nutrition comparison per 100 g serving
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SWISS THIN SLICED CHEESE wins in 6 out of 12 nutrient categories
SPARTAN: 1
vs
SWISS THIN SLICED CHEESE: 6
(5 ties)
Overview
| Nutrient | SPARTAN | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 25 g | 28.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPARTAN | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 891 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 643 MG | 188 MG |