SPARTAN vs TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
SPARTAN: 5
vs
TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE: 4
(2 ties)
Overview
| Nutrient | SPARTAN | TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 821 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 103.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 536 MG | 929 MG |