SPARTAN vs TAQUITOS

Nutrition comparison per 100 g serving

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TAQUITOS wins in 5 out of 10 nutrient categories

SPARTAN: 3 vs TAQUITOS: 5 (2 ties)

Overview

Nutrient	SPARTAN	TAQUITOS	Winner
Calories	263 cal	306 cal
Protein	7.9 g	9.4 g
Carbs	32.9 g	30.6 g
Fat	11.8 g	16.5 g
Fiber	1.3 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	TAQUITOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	TAQUITOS
Calcium, Ca	53 MG	176 MG
Iron, Fe	0.5 MG	2.1 MG
Sodium, Na	789 MG	529 MG

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