SPARTAN vs NUTHEADS

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 10 nutrient categories

SPARTAN: 5 vs NUTHEADS: 3 (2 ties)

Overview

Nutrient	SPARTAN	NUTHEADS	Winner
Calories	303 cal	475 cal
Protein	12.1 g	7.5 g
Carbs	60.6 g	67.5 g
Fat	6.1 g	22.5 g
Fiber	15.2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	NUTHEADS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	NUTHEADS
Calcium, Ca	0 MG	100 MG
Iron, Fe	2.2 MG	2.7 MG
Sodium, Na	242 MG	425 MG

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