SPARTAN vs SAVORY TURKEY BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPARTAN: 5
vs
SAVORY TURKEY BREAKFAST SAUSAGE: 5
(1 ties)
Overview
| Nutrient | SPARTAN | SAVORY TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 247 cal | 200 cal | |
| Protein | 17.7 g | 17.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 17.7 g | 13.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SAVORY TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SPARTAN | SAVORY TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 635 MG | 711 MG |