SPARTAN vs QUESADILLA CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
SPARTAN: 5
vs
QUESADILLA CHICKEN MEATBALLS: 4
(2 ties)
Overview
| Nutrient | SPARTAN | QUESADILLA CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 247 cal | 165 cal | |
| Protein | 17.7 g | 15.3 g | |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 17.7 g | 8.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | QUESADILLA CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 14.1 MG |
Minerals
| Mineral | SPARTAN | QUESADILLA CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 635 MG | 529 MG |