SPARTAN vs MEATBALLS & MARINARA
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 11 nutrient categories
SPARTAN: 7
vs
MEATBALLS & MARINARA: 3
(1 ties)
Overview
| Nutrient | SPARTAN | MEATBALLS & MARINARA | Winner |
|---|---|---|---|
| Calories | 247 cal | 147 cal | |
| Protein | 17.7 g | 10.3 g | |
| Carbs | 7.1 g | 6.9 g | |
| Fat | 17.7 g | 8.8 g | |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | MEATBALLS & MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SPARTAN | MEATBALLS & MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 49 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 635 MG | 490 MG |