SPARTAN vs ITALIAN STYLE BEEF MEATBALLS
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 11 nutrient categories
SPARTAN: 6
vs
ITALIAN STYLE BEEF MEATBALLS: 2
(3 ties)
Overview
| Nutrient | SPARTAN | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 247 cal | 329 cal | |
| Protein | 17.7 g | 15.3 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 17.7 g | 25.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SPARTAN | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 59 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 100 MG | 365 MG | |
| Sodium, Na | 635 MG | 494 MG |