SPARTAN vs NATURADE

Nutrition comparison per 100 g serving

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NATURADE wins in 6 out of 11 nutrient categories

SPARTAN: 4 vs NATURADE: 6 (1 ties)

Overview

Nutrient	SPARTAN	NATURADE	Winner
Calories	46 cal	395 cal
Protein	3.3 g	52.6 g
Carbs	5.4 g	29.0 g
Fat	1.0 g	10.5 g
Fiber	0 g	13.2 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	NATURADE	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	SPARTAN	NATURADE
Calcium, Ca	125 MG	263 MG
Iron, Fe	0.2 MG	1.0 MG
Potassium, K	0 MG	224 MG
Sodium, Na	54 MG	605 MG

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