SPARTAN vs CHOCOLATE 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE 2% REDUCED FAT MILK wins in 6 out of 11 nutrient categories
SPARTAN: 4
vs
CHOCOLATE 2% REDUCED FAT MILK: 6
(1 ties)
Overview
| Nutrient | SPARTAN | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 85 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 5.4 g | 13.6 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | SPARTAN | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 127 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 54 MG | 74 MG |