SPARTAN vs GOURMET ICING
Nutrition comparison per 100 g serving
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SPARTAN wins in 3 out of 10 nutrient categories
SPARTAN: 3
vs
GOURMET ICING: 1
(6 ties)
Overview
| Nutrient | SPARTAN | GOURMET ICING | Winner |
|---|---|---|---|
| Calories | 222 cal | 353 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 61.8 g | |
| Fat | 11.1 g | 14.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | GOURMET ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | GOURMET ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |