SPARTAN vs LOFTHOUSE

Nutrition comparison per 100 g serving

Ad 468x60

LOFTHOUSE wins in 4 out of 10 nutrient categories

SPARTAN: 3 vs LOFTHOUSE: 4 (3 ties)

Overview

Nutrient	SPARTAN	LOFTHOUSE	Winner
Calories	462 cal	486 cal
Protein	3.9 g	5.7 g
Carbs	73.1 g	68.6 g
Fat	17.3 g	20 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	LOFTHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	LOFTHOUSE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	2.1 MG
Sodium, Na	288 MG	300 MG

Ad 728x90