SPARTAN vs THE COOKIE DOUGH CAFE
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 6 out of 10 nutrient categories
SPARTAN: 6
vs
THE COOKIE DOUGH CAFE: 1
(3 ties)
Overview
| Nutrient | SPARTAN | THE COOKIE DOUGH CAFE | Winner |
|---|---|---|---|
| Calories | 316 cal | 351 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 43.9 g | 64.9 g | |
| Fat | 14.0 g | 10.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | THE COOKIE DOUGH CAFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | THE COOKIE DOUGH CAFE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Sodium, Na | 719 MG | 316 MG |