SPARTAN vs ROUNDY'S

Nutrition comparison per 100 g serving

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SPARTAN wins in 8 out of 11 nutrient categories

SPARTAN: 8 vs ROUNDY'S: 1 (2 ties)

Overview

Nutrient	SPARTAN	ROUNDY'S	Winner
Calories	316 cal	414 cal
Protein	5.3 g	3.5 g
Carbs	43.9 g	62.1 g
Fat	14.0 g	17.2 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	ROUNDY'S
Calcium, Ca	35 MG	0 MG
Iron, Fe	2.5 MG	2.5 MG
Potassium, K	0 MG	52 MG
Sodium, Na	719 MG	552 MG

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