SPARTAN vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 9 out of 11 nutrient categories

SPARTAN: 0 vs SPARTAN: 9 (2 ties)

Overview

Nutrient	SPARTAN	SPARTAN	Winner
Calories	50 cal	21 cal
Protein	0 g	0.8 g
Carbs	12.5 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SPARTAN	Winner
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	SPARTAN	SPARTAN
Calcium, Ca	0 MG	17 MG
Iron, Fe	0.2 MG	0.3 MG
Potassium, K	12 MG	196 MG
Sodium, Na	15 MG	175 MG

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