SPARTAN vs CINNAMON RAISIN PRE-SLICED MINI BAGELS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN PRE-SLICED MINI BAGELS wins in 5 out of 10 nutrient categories
SPARTAN: 3
vs
CINNAMON RAISIN PRE-SLICED MINI BAGELS: 5
(2 ties)
Overview
| Nutrient | SPARTAN | CINNAMON RAISIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 71.4 g | 54.8 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CINNAMON RAISIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CINNAMON RAISIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 5.1 MG | 3.4 MG | |
| Sodium, Na | 1,143 MG | 452 MG |