SPARTAN vs TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL
Nutrition comparison per 100 g serving
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SPARTAN wins in 9 out of 17 nutrient categories
SPARTAN: 9
vs
TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL: 6
(2 ties)
Overview
| Nutrient | SPARTAN | TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | Winner |
|---|---|---|---|
| Calories | 371 cal | 353 cal | |
| Protein | 8.6 g | 17.7 g | |
| Carbs | 77.1 g | 68.6 g | |
| Fat | 4.3 g | 6.9 g | |
| Fiber | 8.6 g | 15.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | Winner |
|---|---|---|---|
| Niacin | 11.4 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 78 MG | |
| Iron, Fe | 10.3 MG | 2.8 MG | |
| Magnesium, Mg | 91 MG | 78 MG | |
| Phosphorus, P | 286 MG | 294 MG | |
| Potassium, K | 0 MG | 490 MG | |
| Sodium, Na | 486 MG | 245 MG |