SPARTAN vs FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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FLAVORED ICE CREAM wins in 5 out of 10 nutrient categories
SPARTAN: 4
vs
FLAVORED ICE CREAM: 5
(1 ties)
Overview
| Nutrient | SPARTAN | FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 264 cal | 203 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 29.2 g | 26.6 g | |
| Fat | 15.3 g | 9.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SPARTAN | FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 125 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 83 MG | 78 MG |