SPARTAN vs ICE CREAM

Nutrition comparison per 100 g serving

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SPARTAN wins in 4 out of 10 nutrient categories

SPARTAN: 4 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	SPARTAN	ICE CREAM	Winner
Calories	222 cal	235 cal
Protein	2.8 g	2.9 g
Carbs	22.2 g	25 g
Fat	12.5 g	14.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	ICE CREAM
Calcium, Ca	111 MG	88 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	42 MG	103 MG

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