SPARTAN vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

SPARTAN: 3 vs ICE CREAM: 6 (2 ties)

Overview

Nutrient	SPARTAN	ICE CREAM	Winner
Calories	222 cal	255 cal
Protein	2.8 g	3.1 g
Carbs	22.2 g	35.7 g
Fat	12.5 g	12.2 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	ICE CREAM
Calcium, Ca	111 MG	82 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	184 MG
Sodium, Na	42 MG	61 MG

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