SPARTAN vs AMERICAN DREAM TRIO'POLITAN BLUEBERRY
Nutrition comparison per 100 g serving
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AMERICAN DREAM TRIO'POLITAN BLUEBERRY wins in 4 out of 11 nutrient categories
SPARTAN: 3
vs
AMERICAN DREAM TRIO'POLITAN BLUEBERRY: 4
(4 ties)
Overview
| Nutrient | SPARTAN | AMERICAN DREAM TRIO'POLITAN BLUEBERRY | Winner |
|---|---|---|---|
| Calories | 222 cal | 193 cal | |
| Protein | 2.8 g | 2.3 g | |
| Carbs | 22.2 g | 26.1 g | |
| Fat | 12.5 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | AMERICAN DREAM TRIO'POLITAN BLUEBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | AMERICAN DREAM TRIO'POLITAN BLUEBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 42 MG | 85 MG |