SPARTAN vs NEW ENGLAND CRANBERRY
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 11 nutrient categories
SPARTAN: 7
vs
NEW ENGLAND CRANBERRY: 3
(1 ties)
Overview
| Nutrient | SPARTAN | NEW ENGLAND CRANBERRY | Winner |
|---|---|---|---|
| Calories | 400 cal | 353 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 88.6 g | 94.1 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | NEW ENGLAND CRANBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 352.9 MG |
Minerals
| Mineral | SPARTAN | NEW ENGLAND CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 543 MG | 147 MG |