SPARTAN vs HOLIDAY HOT COCOA BOMBS FILLED WITH MINI MARSHMALLOWS
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
SPARTAN: 5
vs
HOLIDAY HOT COCOA BOMBS FILLED WITH MINI MARSHMALLOWS: 4
(2 ties)
Overview
| Nutrient | SPARTAN | HOLIDAY HOT COCOA BOMBS FILLED WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 5.7 g | 7.7 g | |
| Carbs | 88.6 g | 65.4 g | |
| Fat | 2.9 g | 26.9 g | |
| Fiber | 2.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | HOLIDAY HOT COCOA BOMBS FILLED WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | HOLIDAY HOT COCOA BOMBS FILLED WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 154 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 600 MG | 308 MG | |
| Sodium, Na | 543 MG | 58 MG |