SPARTAN vs CLASSIC HOT COCOA MIX
Nutrition comparison per 100 g serving
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CLASSIC HOT COCOA MIX wins in 6 out of 11 nutrient categories
SPARTAN: 3
vs
CLASSIC HOT COCOA MIX: 6
(2 ties)
Overview
| Nutrient | SPARTAN | CLASSIC HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 89.3 g | 78.6 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CLASSIC HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CLASSIC HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 14.3 MG | |
| Potassium, K | 607 MG | 986 MG | |
| Sodium, Na | 536 MG | 0 MG |