SPARTAN vs KOOL-AID

Nutrition comparison per 100 g serving

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SPARTAN wins in 7 out of 11 nutrient categories

SPARTAN: 7 vs KOOL-AID: 3 (1 ties)

Overview

Nutrient	SPARTAN	KOOL-AID	Winner
Calories	393 cal	375 cal
Protein	3.6 g	0 g
Carbs	85.7 g	87.5 g
Fat	3.6 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	KOOL-AID	Winner
Vitamin C, total ascorbic acid	0 MG	75 MG

Mineral	SPARTAN	KOOL-AID	Winner
Calcium, Ca	214 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	643 MG	0 MG
Sodium, Na	571 MG	0 MG

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