SPARTAN vs CHAI

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 11 nutrient categories

SPARTAN: 6 vs CHAI: 3 (2 ties)

Overview

Nutrient	SPARTAN	CHAI	Winner
Calories	393 cal	467 cal
Protein	3.6 g	6.7 g
Carbs	85.7 g	66.7 g
Fat	3.6 g	16.7 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	CHAI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	CHAI
Calcium, Ca	214 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	643 MG	0 MG
Sodium, Na	571 MG	733 MG

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