SPARTAN vs LEMONADE

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 10 nutrient categories

SPARTAN: 6 vs LEMONADE: 3 (1 ties)

Overview

Nutrient	SPARTAN	LEMONADE	Winner
Calories	375 cal	367 cal
Protein	12.5 g	0 g
Carbs	62.5 g	83.3 g
Fat	6.3 g	0 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	LEMONADE	Winner
Vitamin C, total ascorbic acid	0 MG	100 MG

Mineral	SPARTAN	LEMONADE
Calcium, Ca	1,875 MG	0 MG
Iron, Fe	4.5 MG	0 MG
Sodium, Na	1,062 MG	83 MG

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