SPARTAN vs HOT ORGANIC COCOA
Nutrition comparison per 100 g serving
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HOT ORGANIC COCOA wins in 5 out of 11 nutrient categories
SPARTAN: 4
vs
HOT ORGANIC COCOA: 5
(2 ties)
Overview
| Nutrient | SPARTAN | HOT ORGANIC COCOA | Winner |
|---|---|---|---|
| Calories | 375 cal | 371 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 62.5 g | 77.1 g | |
| Fat | 6.3 g | 2.9 g | |
| Fiber | 6.2 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | HOT ORGANIC COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | HOT ORGANIC COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 1,875 MG | 340 MG | |
| Iron, Fe | 4.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 1,166 MG | |
| Sodium, Na | 1,062 MG | 229 MG |