SPARTAN vs HAZELNUT HOT COCOA
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 10 nutrient categories
SPARTAN: 7
vs
HAZELNUT HOT COCOA: 1
(2 ties)
Overview
| Nutrient | SPARTAN | HAZELNUT HOT COCOA | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 62.5 g | 86.7 g | |
| Fat | 6.3 g | 6.7 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | HAZELNUT HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | HAZELNUT HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 1,875 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Sodium, Na | 1,062 MG | 450 MG |