SPARTAN vs CREAMY HOT COCOA
Nutrition comparison per 100 g serving
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CREAMY HOT COCOA wins in 5 out of 10 nutrient categories
SPARTAN: 3
vs
CREAMY HOT COCOA: 5
(2 ties)
Overview
| Nutrient | SPARTAN | CREAMY HOT COCOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 381 cal | |
| Protein | 6.7 g | 9.5 g | |
| Carbs | 73.3 g | 83.3 g | |
| Fat | 13.3 g | 1.2 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CREAMY HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CREAMY HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 238 MG | |
| Iron, Fe | 2.4 MG | 4.3 MG | |
| Sodium, Na | 1,333 MG | 500 MG |