SPARTAN vs COCOA COCONUT LATTE ORGANIC INSTANT BEVERAGE MIX
Nutrition comparison per 100 g serving
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COCOA COCONUT LATTE ORGANIC INSTANT BEVERAGE MIX wins in 5 out of 11 nutrient categories
SPARTAN: 4
vs
COCOA COCONUT LATTE ORGANIC INSTANT BEVERAGE MIX: 5
(2 ties)
Overview
| Nutrient | SPARTAN | COCOA COCONUT LATTE ORGANIC INSTANT BEVERAGE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 73.3 g | 56.3 g | |
| Fat | 13.3 g | 31.3 g | |
| Fiber | 6.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | COCOA COCONUT LATTE ORGANIC INSTANT BEVERAGE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | COCOA COCONUT LATTE ORGANIC INSTANT BEVERAGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 4.4 MG | |
| Potassium, K | 0 MG | 812 MG | |
| Sodium, Na | 1,333 MG | 62 MG |