SPARTAN vs ZERGUT

Nutrition comparison per 100 g serving

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ZERGUT wins in 6 out of 11 nutrient categories

SPARTAN: 1 vs ZERGUT: 6 (4 ties)

Overview

Nutrient	SPARTAN	ZERGUT	Winner
Calories	333 cal	268 cal
Protein	0 g	14.3 g
Carbs	0 g	0 g	Tie
Fat	33.3 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	ZERGUT	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	SPARTAN	ZERGUT	Winner
Calcium, Ca	0 MG	607 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	67 MG	0 MG
Sodium, Na	33 MG	1,600 MG

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