SPARTAN vs FRUIT SMILES GRAPE
Nutrition comparison per 100 g serving
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SPARTAN wins in 4 out of 11 nutrient categories
SPARTAN: 4
vs
FRUIT SMILES GRAPE: 2
(5 ties)
Overview
| Nutrient | SPARTAN | FRUIT SMILES GRAPE | Winner |
|---|---|---|---|
| Calories | 310 cal | 348 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 71.4 g | 78.3 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | FRUIT SMILES GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 195.7 MG |
Minerals
| Mineral | SPARTAN | FRUIT SMILES GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 65 MG |