SPARTAN vs GOT MILK?

Nutrition comparison per 100 g serving

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GOT MILK? wins in 5 out of 10 nutrient categories

SPARTAN: 3 vs GOT MILK?: 5 (2 ties)

Overview

Nutrient	SPARTAN	GOT MILK?	Winner
Calories	325 cal	550 cal
Protein	7.5 g	5 g
Carbs	72.5 g	62.5 g
Fat	0 g	30 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	GOT MILK?	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	GOT MILK?
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	62 MG	175 MG

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