SPARTAN vs ORGANIC DICED CARROTS
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 10 nutrient categories
SPARTAN: 7
vs
ORGANIC DICED CARROTS: 2
(1 ties)
Overview
| Nutrient | SPARTAN | ORGANIC DICED CARROTS | Winner |
|---|---|---|---|
| Calories | 36 cal | 37 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.6 g | 7.4 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ORGANIC DICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.5 MG |
Minerals
| Mineral | SPARTAN | ORGANIC DICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 151 MG | 56 MG |