SPARTAN vs PINEAPPLE SLICED IN JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE SLICED IN JUICE wins in 5 out of 10 nutrient categories
SPARTAN: 1
vs
PINEAPPLE SLICED IN JUICE: 5
(4 ties)
Overview
| Nutrient | SPARTAN | PINEAPPLE SLICED IN JUICE | Winner |
|---|---|---|---|
| Calories | 78 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | PINEAPPLE SLICED IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 5.3 MG |
Minerals
| Mineral | SPARTAN | PINEAPPLE SLICED IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 0 MG |