SPARTAN vs ORGANIC MANGO CHUNKS
Nutrition comparison per 100 g serving
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ORGANIC MANGO CHUNKS wins in 5 out of 10 nutrient categories
SPARTAN: 1
vs
ORGANIC MANGO CHUNKS: 5
(4 ties)
Overview
| Nutrient | SPARTAN | ORGANIC MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 244 cal | 64 cal | |
| Protein | 2.2 g | 0.7 g | |
| Carbs | 64.4 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ORGANIC MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 27.9 MG |
Minerals
| Mineral | SPARTAN | ORGANIC MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |