SPARTAN vs FOOD CLUB

Nutrition comparison per 100 g serving

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SPARTAN wins in 4 out of 10 nutrient categories

SPARTAN: 4 vs FOOD CLUB: 2 (4 ties)

Overview

Nutrient	SPARTAN	FOOD CLUB	Winner
Calories	447 cal	484 cal
Protein	2.6 g	3.2 g
Carbs	65.8 g	67.7 g
Fat	18.4 g	22.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	FOOD CLUB	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	2.3 MG
Sodium, Na	474 MG	355 MG

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